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UFC's Mackenzie Dern Talks UFC 330 at Media Day

14 Agustus 2026
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UFC's Mackenzie Dern Talks UFC 330 at Media Day

Mackenzie Dern, the Brazilian-American mixed martial artist, recently took the stage at the UFC 330 media day, fielding questions from reporters and offering insights into her upcoming bout.

As a highly skilled grappler and submission specialist, Dern has been making waves in the women's strawweight division, boasting an impressive 13-4 record and a reputation for taking on tough opponents. In a recent interview, she demonstrated her characteristic calm and poise, discussing everything from her training regimen to her upcoming fight strategy.

When asked about her preparation for UFC 330, Dern revealed that she's been putting in the work, focusing on her strength and conditioning while honing her techniques. 'I've been doing a lot of conditioning work, trying to build up my endurance and stamina,' she explained. 'I want to be able to perform at a high level, no matter what the opponent brings to the table.'

Dern also touched on the importance of mental preparation, noting that she's been working on her mental game to ensure she stays focused and composed under pressure. 'I've been doing visualization exercises, trying to imagine myself in different scenarios and staying calm under stress,' she said. 'It's not just about physical training; it's also about being mentally tough.'

Of course, a major part of Dern's success can be attributed to her Brazilian jiu-jitsu background. She began training in the sport at a young age and has since become a world champion in the category. When asked about her early days in BJJ, Dern fondly recalled the time spent learning from her instructors and fellow competitors. 'I started training when I was 7 years old, and it was a real game-changer for me,' she said. 'I loved the discipline and the camaraderie – it felt like a big family.'

Looking forward to her upcoming bout, Dern emphasized the importance of staying adaptable and being prepared for anything. 'You can plan and prepare all you want, but you never know what's gonna happen in the Octagon,' she said. 'I'm just going to go out there and give it my all, trust my training, and see what happens.'

As the event draws near, fans are eagerly anticipating Dern's performance and the insights she'll share during the post-fight press conference. With her dedication, skill, and experience, it's clear that Mackenzie Dern is a force to be reckoned with in the UFC's women's strawweight division.

In the context of her career, Dern's UFC 330 appearance represents a significant milestone, offering a chance to showcase her growth and development as a fighter. With her signature blend of speed, agility, and technique, Dern is poised to continue her ascendancy up the rankings and potentially secure a title shot in the near future.

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UFC's Mackenzie Dern Speaks at UFC 330 Media Day: A Candid Interview with Tulsa World

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