K-Pop Star Jin Seo Yeon Opens Up About Her Struggle with Sleep

K-Pop star Jin Seo Yeon recently shared her concerns about her worsening health condition, specifically her struggle with sleep.

Jin Seo Yeon took to social media to express her difficulty in sleeping, revealing that even when she manages to fall asleep at night, she wakes up shortly afterward and cannot fall back asleep.

She explained that her shallow sleep has significantly impacted her physical abilities, saying, 'When I fall asleep at night, I wake up around 12 or 1 AM. And then I can't sleep again.'

Jin Seo Yeon expressed her determination to recover her health through diet, strength training, and cardio endurance, saying, 'I'm going to diet, build muscle, and improve my cardiorespiratory endurance.'

This is not the first time Jin Seo Yeon has spoken honestly about her fatigue, having previously shared that she had been forcing herself to exercise despite feeling exhausted.

The actress has been married to her husband, nine years her senior, since 2014, and they have a 8-year-old son together.

Read more about Jin Seo Yeon and her family here.

Source: Sports Seoul